Powerplate

Celebrities from Madonna to Kylie Minogue use the Power Plate to stay trim and fit. Originally developed for NASA astronauts, the Power Plate machines are now used throughout the world by those who want to get into shape quickly and stay in shape.

Power Plate machines use the principle of Acceleration Training exercise which uses vibration to stimulate the muscles. These vibrations are transferred to the muscles in the body causing them to contract rapidly in reflex action, making them work harder. By assuming various positions on the Power Plate, you can stimulate different muscle groups more effectively than standard resistance training.

With Powerplate you can perform a full body workout; warm up, balance, strength and massage, in as little as 30 minutes. Our professional fitness team can advise you on the right PowerPlate workout to suit your needs, help you shape up, lose weight and reduce cellulite fast.

Clients that have combined Hypoxi with Powerplate have seen significant results

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